After 13 years of living with a trauma and trying to work through it on my own, I finally decided to undergo trauma therapy with Mike Labbe. I have to say it was one of the best decisions I have ever made.
He met me where I was emotionally, and worked with me at a pace that suited my needs and promoted my well being. He gave me a safe place to go to, provided extremely effective exercises, and helped me work through a lot of the shame and guilt I had associated with the trauma that I never imagined would improve.
My work with Mike Labbe has healed me in a way I never thought was possible, and ultimately created a healthier headspace that has allowed me to finally move forward. I only wish I had gone to him 13 years earlier.