Group Therapy

Group Therapy

Group psychotherapy is based on the premise that much of human behavior and feeling involves the individual’s adaptation and response to other people. It is a process carried out organized groups of four or more individuals who seek change in their personal life, including improvement in interpersonal relationships.

The group then becomes a microcosm of the outside world, reproducing conditions of interpersonal relationships; its members jointly participate in learning about and experiencing the thoughts, feelings and styles of interaction of self and others.

Members also participate in attempting new behaviors and dealing with the consequences of such behaviors, with the intended result that they will eventually be able to employ these behavior patterns outside the group.

At Lampost Wellness Centers, our groups are run by two deeply experienced group clinicians and have a process focus (what is happening in the group) as well as a psychoeducational component. Our experience allows us to produce an environment of trust in which individuals can flourish.

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